Based out of Central Florida, virtual and in-person services are available.
Our services are designed to fit the needs of the individual. You can expect a brief consultation to evaluate your needs and a custom designed practice that focuses on Pranayama (breath work), Yoga Asana, and Meditation with an Ayurvedic Self-Care perspective.
Yoga with Stephanie
Meet Stephanie and explore all that yoga has to offer for the mind, body, and spirit. Accessible for all levels, you have the opportunity to focus on one or more of the following:
-Pranayama (breath work) -Yoga asana (physical body)- Meditation
-Philosophy – Ayurvedic Self-care – Emotional Energy
In-Person Private Session (individual or max 4 people) *$70/hr
Virtual Sessions (through Zoom) * $50/hr
Also available for 1-1 Mentorships, Private or Group Talks, Trainings, and corporate or large group Yoga Classes. Contact directly for more pricing information.
Ayurveda with Resham
Ayurveda literally means “knowledge of life/longevity” and is the sister science to Yoga. In our modern world full of stress, motion, and change, Ayurveda provides a highly individualized system of care and addresses healing at the root.
Meet Resham Shirsat, founder of Ture Nature Ayurveda and certified Ayurvedic Health Counselor and Clinical Ayurvedic Specialist. With an initial consultation and follow up visits, you will learn which elements in the body and mind are over or under stimulated and how to pacify aggravated doshas (energies) by bringing in opposing qualities.
Initial Consultation (1.5 – 2 hours) $149 (*price includes 1hour – Report of Findings meeting)
Follow Up Visits (1 hour each) $59
For a consultation you can contact Resham directly at:
Facebook| True Nature Ayurveda
Handmade Custom Jewelry and Macramé
Handmade customized jewelry and macramé tapestries are all made with infused intention and blessings. Jewelry designs include bracelets, necklaces, and macramé.
* Custom item prices vary per order and design.
View our Shop, AmorZen STORE, for handmade jewelry ready to purchase.
Book with us today
Please let us know if you are interested in yoga, Ayurveda, or both services. We will contact you for a free 5-10 minute consultation, to address your goals and needs.