Email us at
info@amorzenlife.com

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Self-Development Mentor and Yoga Teacher

Stephanie holds a B.S. in Psychology and is a certified 500-hour yoga teacher with specialized training in trauma-informed yoga, grief, emotional body healing, and Ayurveda basics. With over 20 years of experience in mindful movement—from Latin dance to flexibility training—she blends this expertise with an intuitive holistic approach, guiding others to elevate their physical and emotional well-being, cultivate sustainable habits & routines, and encourage a healthy relationship with their body and food.

Her yoga journey began in 2009 as a way to ease chronic hip and back pain. After being diagnosed with Lupus, Stephanie’s path took on even greater depth, driving her to create AmorZen Life, a space where health and self-discovery intertwine.

A multi-passionate creative, Stephanie is also a writer, activist, and travel enthusiast, documenting her wellness journey for future generations.

Visit Foxy Fitness Studio and Pole to attend in-person classes and workshops in the Central Florida area. Email info@amorzenlife.com for additional inquiries.

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Holistic Dietitian and Nutritionist

Nanee holds a Bachelors in Dietetics and Masters in Food and Nutrition Science. She has been providing medical nutrition therapy since 2021 as a Registered and Licensed Dietitian/Nutritionist in Florida.

Nanee uses a holistic and client centered approach to provide the best care plan. She prioritizes getting to know you and meets you where you’re at along your health journey. Your sessions with Nanee will be geared towards wellness in mind, body, and spirit. She promotes intuitive, mindful eating practices and health at every size. Nanee provides general wellness counseling with experience in cardiovascular disease, diabetes, oncology, gastrointestinal disorders, imbalanced eating patterns/behaviors, and malnutrition. Whether you need long term support or want to meet specific goals, Nanee can help.

In her free time Nanee enjoys reading, doing puzzles, admiring sunsets, supporting local farms and markets, and quality time with her 10 yr old orange kitty.

Call or email for booking info:
Email: nanee.khounphixay@usenourish.com
Phone: (407)-900-5737
Nanee’s Linkedin

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Ayurveda Practitioner and
Environmental Sustainability Professional

Resham Shirsat holds almost 15 years of experience working in the field of sustainability with a focus on environmentally conscious and socially responsible living and working practices. This passion for holistic living grew to include ways individuals can improve their quality of life through natural medicine. In 2017 she began studying at a leading Ayurvedic college in the west to become a Clinical Ayurvedic Specialist. 

Resham holds a B.S. in Biology, B.A. in Anthropology, and an M.S. in Environmental Management. She is a certified Ayurvedic Health Counselor and Clinical Ayurvedic Specialist, certified Sivananda yoga instructor, and permaculture designer. She currently holds positions at the City of Orlando as a Sustainability Project Coordinator and founder of True Nature Ayurveda.