My inspiration to practice yoga
A question that sparked a lot of self reflection. “What inspired me to practice yoga?” While the short answer is, movement is my inspiration for …
The Transfer of Essence.
Google Dictionary Oxford Languages: Essence (noun), the intrinsic nature or indispensable quality of something, especially something abstract, that determines its character. Wiki Essence I wish …
The Importance of Word Choice.
The importance of word choice depends on what you think,
feel, and what you mean to say. Choose words with the highest vibration.
The Beauty of Non-Attachment… What was I thinking?!
This is one of my more extreme hair styles I have ever done. I am lucky to not feel any attachment to my hair. To …
The World is Your Mirror
Use the world as a reflection of your own behavior, thoughts, and feelings. Making the world your mirror. When you look in the mirror you …
Easy and natural face scrub with only two ingredients.
I love using all natural products. I love it, even more, when I can make these products with common household items. So when I discovered …
Have a healthy mindset about routines.
It all starts with having a healthy mindset about routines. I used to not believe in routine… It has taken me a long time to …
Living with an Invisible Illness
[Re-write May 2023] The Pain Living with an invisible illness can feel isolating and hopeless. I remember being about 15 years old and complaining about …