Mental Health, Quantum Physics, and Ancient Wisdom: Could Science be Catching Up to Ancient Wisdom?
Recently, I came across this article that spoke about my three favorite topics: Mental Health, Quantum Physics, and Ancient Wisdom. Which begs the question, could …
My inspiration to practice yoga
A question that sparked a lot of self reflection. “What inspired me to practice yoga?” While the short answer is, movement is my inspiration for …
The Transfer of Essence.
Google Dictionary Oxford Languages: Essence (noun), the intrinsic nature or indispensable quality of something, especially something abstract, that determines its character. Wiki Essence I wish …
Easy and natural face scrub with only two ingredients.
I love using all natural products. I love it, even more, when I can make these products with common household items. So when I discovered …
Have a healthy mindset about routines.
It all starts with having a healthy mindset about routines. I used to not believe in routine… It has taken me a long time to …
Living with an Invisible Illness
[Re-write May 2023] The Pain Living with an invisible illness can feel isolating and hopeless. I remember being about 15 years old and complaining about …